As parents, it’s always a good feeling knowing our kids are outside getting a bit of fresh air and exercise instead of trapping themselves inside with a ton of video games or the internet. In fact, it’s becoming more important than ever to both monitor and motivate physical activity, since …

How to Winterize a Trampoline Congratulations! You just spent 3-5 hours installing one of the best family gifts you will ever buy. It is likely after you set up your new backyard trampoline, your children jumped everyday during winter break. But now that they're back in school, …

You won’t believe your eyes! Did you know that trampoline gymnastics is more than just a sport? It’s an Olympic sport! But even those of us who aren’t destined to win a gold medal can reap the benefits of trampoline gymnastics. People of all ages are using trampolines to learn and pe …